Light and fluffy but healthy pancakes that taste delicious.
3 C whole wheat flour
¾ C rolled oats
¾ C ground flax
½ C vanilla protein powder
4 tsp baking powder (alum. free)
1 tsp stevia
⅔ C egg whites or 3 whole eggs
4 C skim milk
Mix all of the above ingredients. Milk amount may need to be adjusted if you omit the protein powder. Let batter stand about 5 minutes to rise and thicken. Use ¼ C size measuring cup to scoop onto screaming hot griddle. Serve with pure maple syrup.
Yields: 18-24 pancakes