This is really a breakfast casserole that was created from a crust less quiche recipe. It is Sarah’s very favorite. It’s also a pretty dish.
24 oz Fat Free Cottage Cheese
16 oz. egg whites
6-8 whole eggs
2 handfuls of shredded cheddar
3 T grated parmesan
3 T Italian bread crumbs
Fresh ground pepper to taste
1 pkg. of lean diced ham
1 pkg. of frozen spinach thawed and squeezed or fresh chopped broccoli
Spray a large casserole dish (10×15) with non-stick spray. Coat the spray with bread crumbs to form the “crust”. Mix all ingredients and pour in dish. Bake at 350 for about 1 hour or until cooked in the center. Optional to sprinkle the top with additional shredded cheese.
